Beyond Intuitive Eating - Total Confidence with Food, Body, and Life

13. How to stay connected to your friends still obsessed with dieting

Beth Basham

You've decided to shift how you approach health and your body, but your bestie is still OBSESSED with diet talk, the pursuit of weight loss, and changing her body. While you understand her, you're no longer in the same place but you want to continue being her friend. How do you cope when diet talk comes up? I reveal some powerful ways to maintain your relationship with her while also tending to your own unique needs. Tune in! 


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