Contributors

Headshot
Host

Beth Basham MS, RD

Beth Basham is dietitian, certified intuitive eating counselor and liberated body coach of nearly 20 years specializing in helping women break free of guilt and shame around food and body and finally live their best life. She helps people seamlessly integrate and embody the concepts of intuitive eating, brain science, emotional mastery, and gentle nutrition.  She’s also a mom to two beautiful little people and wife to her partner, Stephen.